New Year; New You— Workout supplements


Continuing with the theme of New Year, New You, high on almost everyone’s list is weight loss.  I hear people continually talk about their new year’s resolution to hit the gym and lose weight.  This is an excellent resolution.   What is less than excellent are most of the products that are marketed to gym users.

There are protein powders, before workout/after workout, hydration, and all other sorts of products which purport to benefit the body before/during/and after workouts.   The trouble with most of these products are that they just are not pure.  They have additives, GMOs, and other artificial flavors/colorings/ingredients that a principled naturopath would have trouble recommending.

Among the products from Genesis Pure, are the GPS (Genesis Pure Sports) Line of products.  These products are pure, organic, Non-GMO, and they work.  These products are not filled with chemicals.   Most of these products claim to aid in lean muscle mass optimization, oxygenating the system, and increasing metabolism.  This is why you take workout supplements: you want to maximize the effect of the effort you are putting forth in the gym.

Ingredients such as moomiyo, L-arginine, Vitamin C, other amino acids, a whole host of minerals and herbs support the body during all phases of the workout experience.  All these products can be viewed at my website:  http://www.pollyheilmealey.com.  As always, click on the ‘product’ tab, then click on ‘Genesis Pure.’

Until next time,

Dr. Polly

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About Polly Heil-Mealey, ND, P.Sc., HHP, M.Ed., C.C.I.

Dr. Polly Heil-Mealey is the Past-President of the International Iridology Practitioners Association (IIPA), as well as an IIPA Certified Iridologist with a Master’s Degree in Education, and a Naturopathic degree. She has been involved in education and Biblical health care since 1994. Dr. Polly has been active in both television and radio, presenting community service programs covering various topics. An international traveler, she gives seminars on alternative health practices, incorporating iridology and Biblical nutritional counseling. Dr. Polly now uses her expert ability to communicate vital and useful information to help her clients build or restore their health. One of Dr. Polly’s greatest passions is to see her clients restore their health through natural therapies. Every success story confirms the need for education in holistic practices. Dr. Polly brings a high level of dedication and commitment to her clientele. She has touched the lives of many with her concern and selfless devotion. The verse “My people perish for lack of knowledge,” is a scripture that touches every level of society. As clients learn and understand holistic protocols, they are able to improve their health drastically by incorporating diet and lifestyle changes. Dr. Polly is married to Stephen Hale, and together they have eight children. Both are very active in their church and serve on various boards in their community. Dr. Polly is also the director of Women’s Ministries of her church. Dr. Polly and Stephen reside in Humble, Texas.
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