Why do a liver cleanse? There has been much talk recently concerning my friends and the Fat Flush Plan. What is it, and why is it necessary. Your liver is the primary filter of your body. It is affected by your environment, your foods, your drugs, (both Rx and OTC) and your emotions. The liver is where emotions of anger, bitterness, and resentment reside.
Depending on age and lifestyle, a liver detox/cleanse could be in order. If one is young (20-40) but has lived on the edge (lots of alcohol, recreational drugs, fast foods) then the liver needs cleansing. If you are slightly older (40-50) and eat the average Western diet, then a liver cleanse is called for. The average Western diet consists of much fast foods, convenience, pre-packed foods. These foods have a high white flour content. White flour products turn to sugar in the body, and then turn to alcohol in the liver. This is why we are seeing an increase of cirrhosis of the liver in people who do not consume alcohol.
If you are 50+ you just need a liver cleanse because you have been fortunate enough to have had multiple birthdays. Look at it this way: You change the a/c filters in your home, your air and fuel filters in your vehicles regularly. Why not treat your primary filter, the Liver, the same way. A liver transplant is always an option, but wouldn’t you want to just cleanse the filter rather than replace it?
The Fat Flush Plan (FFP) is a two week plan. We give you meal suggestions, a checklist to make things easy, and a list of supplements to use. Yes, it is a very disciplined regimen for two weeks, but hey… your health is worth it! Please visit my website http://www.pollyheilmealey.com and find the Fat Flush Plan on the right hand side. You will find everything you need to cleanse your liver. There is another link Free Health Analysis, that will take you to a site where you will be able to find all the products listed in the FFP.
I know that when I do the FFP, I feel more energy, more vibrancy, and lose unwanted pounds and inches. If you have tried the FFP, please respond to this blog and let us know what the FFP did for you.
Coaching you to a healthier, fitter you,